Virtual Events

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Take Action Now

1. Choose your Virtual Event Activity

2. ​

3. Fundraise

4. Challenge – 2 friends, family members,
   co-workers

5. Share - #DefeatDepression 

Virtual Activities

Complete one of these activities or choose one of your own

Chair Workout

Waterbottle Workout

Boxing Workout

5k Virtual Run

Strength Training

Yoga for Stress Relief

Zumba

Workout

Dance