Raghav SharmaDec 25, 20212 minStress and Anxiety in AcademicsSchool life can be described as a double-edged sword. As much as it fosters skills such as critical thinking and work ethics in students,...
Timothy ZhangDec 22, 20212 minThe Importance of Human ConnectionsHuman beings have thrived by being productive members of a social group.¹ When these social relationships are impaired, the desires for...
Jason ShengDec 20, 20213 minHow to Practice Self-Compassion to Combat PerfectionismWhether it be from our friends, family, or broader community, we are bombarded on a constant basis by cues to be more than what we...
Michael ShengNov 22, 20212 minAll About Sleep and Mental HealthWe spend about one third of our lives asleep- or at least that’s how long we should spend asleep. Unfortunately, many of us don’t get as...
Aishnikha SayinthanNov 15, 20212 minMisconceptions of Obsessive Compulsive Disorder (OCD)Obsessive Compulsive Disorder (OCD) is when people have recurring and unwanted thoughts or obsessions that drive them to act out...
Timothy ZhangNov 7, 20212 minBuilding Self-EsteemSelf-esteem describes how much a person values themselves regardless of circumstance. Many defining factors can include your...