Blog | DefeatDepression

Join the 9th Annual Canal Pursuit for Mental Health: A Relay Run for a Cause

The Mood Disorders Society of Canada (MDSC) is thrilled to announce the 9th Annual Canal Pursuit for Mental Health Relay Run. This year,...

5 easy ways to keep your mental health in check at home

Working from home has become the norm. This means more people just aren't leaving their abode. With summer’s arrival, there'll be even...

A Heartfelt Thank You to Our Defeat Depression Community

We are writing this message so thankful to all of you. It's time to pause and extend our deepest thanks to each and every one of you who...

Recognizing Mental Health Awareness Month: Supporting Each Other For Strong Communities

As we step into Mental Health Awareness Month, it's time to shed light on one of the most prevalent and devastating mental health...

Embrace the Journey: Participate, Share, and Support to Defeat Depression Together

Have you ever wondered how you can participate in the fight against depression? You've come to the right place! The Mood Disorders...

Join Us for the National Defeat Depression Event on May 27th with Host Jessica Holmes

We are excited to announce the upcoming National Defeat Depression Video Debut taking place on May 27th, and we are absolutely thrilled...

Meet the Adorable Winner of the 2023 Defeat Depression National Mascot Challenge

We are thrilled to announce the winner of the 2023 Defeat Depression National Mascot Challenge! After receiving numerous submissions from...

Embracing Nature and Photography for Mental Health

Hello everyone, my name is Sharla, and I am the Executive Coordinator with the Mood Disorders Society of Canada and the Lead Coordinator...

My Personal Journey: Overcoming Depression Through Connection and Creativity

We all have unique stories, and sharing them can be both empowering and healing. My name is Sharla, and this is #WhyIWalk. As a child, I...

Defeat Depression Blog